Dr. Lillian Nejad is a clinical psychologist who has worked in public health and public mental health settings in the United States and Melbourne, Australia since 1994. She specializes in using cognitive and behavioral strategies to help individuals manage their stress and anxiety and has developed and facilitated many groups on relaxation, and stress and anxiety management. Her voice is featured on this CD.

Katerina Volny is a psychologist who has worked in public mental health and private practice settings in Melbourne, Australia. She is experienced in
cognitive-behavioral techniques to treat a wide variety of individuals who experience stress and anxiety.

Brian Baker is an experienced composer and producer of original music. You can learn more about his music at his website: www.atractorproductions.com